The Sun is a Living Force — a constant giver of Energy, Vitality and Clarity. Absorbing Sunlight Consciously is a sacred practice in many traditions. It boosts your Physical Health, cleanses your Aura and connects you to Source. It is an act of Communion with the Divine Light.
Prayer:
“Thank You, Great Spirit of the Sun, for Your warmth and wisdom. Shine Your Light upon me, awaken every cell and burn away all that no longer serves.”
Affirmation:
“I receive Light. I radiate Light. I am Light.”
Activity:
Step into the Sun for 5–15 minutes daily. Breathe deeply. With each inhale, imagine drawing golden light into your body. With each exhale, release anything heavy or unneeded.
Water Prayer:
Fill a clear jar with water and place it in the Sun for 2–4 hours. Before drinking, bless it: “May this water carry the Sun’s healing power into my cells.”