Laughter is Healing. It Raises Vibration, Reduces Stress and Connects You with Inner Light.
Activity: Watch or Read Something That Makes You Laugh Deeply.
Water Practice: Laugh While Splashing Your Face with Cool Water. Imagine Each Drop Carrying Joy into You.
Affirmation: “Joy is My Birthright. I Laugh Freely and Often.”
Reflection: When Was the Last Time You Truly Laughed?
Call to Action: Make Someone Laugh Today, Even if It is Your Self.