An Open Heart is a Channel for Divine Love, Compassion and Healing. Keeping Your Heart Open Connects You to Humanity and the Creator.
Activity: Sit Quietly with Your Eyes Closed and Visualize Your Heart as a Blooming Flower, Radiating Light.
Water Practice: Hold a Glass of Water to Your Heart. Infuse it with Gratitude, then Drink Slowly as You Imagine Love Circulating Through You.
Affirmation: “My Heart is Open, Soft, and Strong. I Give and Receive Love with Ease.”
Reflection: What Closes Your Heart, and What Opens It?
Call to Action: Do One Loving Act Today Without Expectation of Return.