Visit www.creatingconsciousness.love for Free Healing Resources for Self Led Warrior Training
Shadow Work is the Practice of Facing and Healing the Hidden or Repressed Parts of your Self. It leads to Wholeness.
Activity: Journal about a Trigger and Trace it Back to its Origin. Write what you Needed in that Moment.
Affirmation: "I Face my Shadows with Courage and Compassion."
Reflection: What Part of your Past Still Holds Power Over your Present?
Call to Action: Choose One Old Wound this Week to Explore and Begin Healing.