Sometimes the Body resists plain Water, especially when we are dehydrated or used to stimulants like sugar or caffeine.
Blending Organic Fruit like Strawberries, Citrus or Blueberries into Water creates an Offering of Nourishment that entices the Senses and uplifts the Spirit.
This practice brings together two of Nature’s Medicines-Water and Fruit-to Create a Vibrational Elixir.
Drinking Fruit-Infused Water connects You to the Plant Kingdom and reminds the Body of Sweetness and Simplicity. It is an act of Love towards Your Self.
In the Sacred Feminine, this practice Honours the Sweet Waters of the Womb and Life Force. You are telling Your Body, “Healing can be Joyful.”
Affirmation:
“My Healing is Sweet and Simple. I receive the Gifts of Nature with Joy.”
Prayer:
“Great Spirit, bless this Fruit and Water. May their Union Cleanse me, Nourish me and remind me that Life is meant to be sweet.”
Activity:
Choose Organic Fruit intuitively. Blend gently or infuse in Water for several hours. Sip slowly, and as You do, repeat a positive Intention with each swallow.
Cultural Tip:
In many Matriarchal Cultures, Fruit and Water are given during Ceremonies for Healing and Fertility. You may offer some of Your blended Water to the Earth in Gratitude before drinking.