RECONNECT. REFLECT. RECLAIM.

A collection created for mothers exploring identity, connection, boundaries, motherhood, healing, and the relationship between mother and child.

INSIDE:

Reclaiming Motherhood Workbook
Reclaiming Motherhood Reflection Workbook
Mother Warrior Teachings
Mother's Lodge Practices
Motherhood Identity Exercises
Mother–Child Reflection Activities
Boundary & Relationship Practices

DIGITAL BUNDLE: $_____ CAD

[ BUY THE RECLAIMING MOTHERHOOD BUNDLE ]

25 Pages of Affirmations, Reflections and Practices for Mothers Separated from their Children.

This is a Book to Heal Your Spirit, Give You Practices to Strengthen and Rebuild Your Nervous System. 

Perfect for Narcissistic Abuse Survivors.

KNOW WHO YOU ARE. KNOW WHAT YOU STAND FOR.

The Warrior Bundle is designed to help you explore identity, purpose, resilience, values, boundaries, and personal strength.

INSIDE:

Warrior Training Manual
Warrior Identity Mapping
Spiritual Progress Guide
Seven Generations Teachings
Warrior Practices
Identity & Purpose Exercises
Reflection & Resilience Worksheets

DIGITAL BUNDLE: $_____ CAD

[ ENTER THE WARRIOR PATH ]

YOU ARE ALLOWED TO RISE.

A collection of resources for Rebuilding, Transformation, Recovery, Self Mastery, and Creating a new Direction in Life.

THE PHOENIX JOURNEY

EGG  Safety & Awareness

HATCHLING  Vulnerability & Beginning

FLEDGLING  Learning to Fly

PHOENIX  Rising & Becoming

INSIDE:

Flight of the Phoenix Workbook
30-Day Tracker
365 Practices
Recovery Tracker
Phoenix Stage Teachings
Daily Practices
Reflection & Integration Exercises

DIGITAL BUNDLE: $_____ CAD

[ BEGIN THE PHOENIX JOURNEY ]

RECOGNIZE THE PATTERN. RECLAIM YOUR AUTONOMY.

A Collection of Resources exploring Manipulation, Coercive Control, Psychological Tactics, Boundaries, Independence, and Rebuilding your Sense of Self.

INSIDE:

Playbook of Power
Narcissism Workbook
Psychological Warfare Teachings
Recognition & Reflection Worksheets
Boundary Exercises
Autonomy & Independence Practices

PLAYBOOK OF POWER

82 TACTICS OF CONTROL, COERCION & MANIPULATION

Learn to Recognize the Patterns, Name the Tactic, Understand the Impact, and Identify the Countermove.

DIGITAL BUNDLE: $_____ CAD

[ BUY THE BREAKING THE CYCLE BUNDLE ]

Sister, 

This Workbook is a Sacred Bundle of Teachings, Ceremonies, Prayers and Practices designed to help you Remember who you are, not who the World told you to be after Narcissistic Abuse.

You are the Daughter of Grandmothers who Prayed for your Healing before you were Born. You carry within you the Wisdom of the Womb, the Strength of the Land and the Fire of your Voice. This is your Time to return to your Self.

The Journey ahead is a Path of Reclamation, Ceremony and deep Soul Remembering.

Here, we will walk gently through layers of:

• Understanding the Harms of Colonialism, Narcissism and Patriarchy

• Grieving what was taken or Silenced

• Honoring the Feminine through Body, Breath, Voice and Story

• Reconnecting to the Teachings of the Matriarch

• Restoring Balance between Heart and Mind, Earth and Spirit

This Healing Process is structured to guide you through Thirteen Themed Chapters, each one Offering:

• Prayers to call in Guidance

• Songs to Awaken Memory

• Ceremonies to Activate Healing

• Movements and Breathwork Practice to Release and Restore

• Calls to Action to Reclaim Power

• Sharing Prompts to extend Healing to others

• Journal Entries for deep Reflection

• Simple Activities to make Healing tangible

You do not need to rush. You do not need to do this alone. Go at your own Pace. Return to any Chapter whenever you are called. Let your Healing be Sacred, Cyclical, and Yours.

Let this be a Love Letter to your Womb, your Voice, your Story and your rightful place in this World, not as a Survivor, but as a Matriarch Rising.

With Love and Sacred Fire,

Rosetta Joanne

$22

SEVEN WEEK WARRIOR TRAINING

RECLAIM YOUR POWER. REBUILD YOURSELF. CHANGE YOUR LIFE.

You have spent enough time Surviving.

Now it is time to BUILD.

The Seven Week Warrior Training is a guided email journey designed to help you strengthen your BODY, MIND, SPIRIT, ENVIRONMENT, and HIGHER SELF while developing the awareness and discipline needed to create lasting change.

Each week gives you Teachings, practices, and direction to help you:

• Understand yourself more deeply
• Rebuild SELF TRUST
• Strengthen your DISCIPLINE
• Develop DISCERNMENT
• Establish healthier boundaries
• Reclaim your POWER
• Strengthen your connection with SPIRIT
• Create greater awareness of your environment
• Move beyond survival and toward PURPOSE
• Become more intentional about the life you are creating

This is not another program telling you who you should become.

It is a journey back to WHO YOU ARE.

WHAT YOU RECEIVE

7 WEEKS OF GUIDED WARRIOR TRAINING

You will receive your Teachings directly through email, giving you the opportunity to work through each week at your own pace while putting the teachings into practice in your everyday life.

You do not need to have everything figured out before you begin.

You simply need to be willing to begin.

Your Healing is your responsibility.
Your POWER is yours to reclaim.
Your Future is yours to create.

START YOUR SEVEN WEEK JOURNEY TODAY

$99 CAD

Join the Seven Week Warrior Training and begin building the foundation for the life you were meant to live.

 This 51 Page Workbook is designed as a Sacred guide for Healing and Reclaiming your Power. Divided into five sections that mirror the Chapters of Your Journey, this Book will Progress your Healing through Connection with Self and Your Roots.

• The Womb as Sacred Space: Reconnect with your Body, your Center, and the Sacred Energy within.

• Epigenetics and Ancestral Memory: Explore how Ancestral patterns shape you and how Healing can ripple through generations.

• Conscious Mothering as Earth Work: Learn how nurturing your Self and your Womb contributes to the Health of the Earth and future Generations.

• Healing the Future Through the Body: Practice Tools to release Pain, Reclaim Power, and anchor Healing in the Body.

• Sacred Feminine Rising: Step fully into your Strength, Intuition, and Creative Life Force as a Woman Reclaiming her Truth.

Each section includes:

• Journaling Prompts: Reflect and Process your Thoughts, Emotions, and Insights.

• Embodiment & Ritual Practices:  Ground your learning in the Body and Sacred action.

• Creative Integration Exercises:  Use Art, Writing, and other forms to Integrate Healing.

• Reflection Pages:  Pause, Observe, and Honour your growth throughout Your Journey.

This Workbook is a space to Remember, Restore, and Reclaim your Sacred Self, one page at a time.  $33

THE WAY BACK HOME

A CREATIVE JOURNEY THROUGH THE TIPI

Explore Teachings through Drawing, Creativity, Reflection, Symbolism, and Personal Practice.

THE TEACHINGS

THE FIRE
Inner Light

THE SMOKE FLAP
Breath

THE DOOR
Discernment

THE POLES
What Holds You Up

PROTECTION
Boundaries

MEDICINE
What You Carry

THE PATH HOME
Integration

INSIDE:

Interactive Drawing activities
Self-Portrait exercises
Reflection pages
Creative practices
Tipi Teaching activities
Personal Expression

DIGITAL WORKBOOK: $_____ CAD

[ BUY TTP: THE WAY BACK HOME ]

WARRIOR GEAR

THE SEVEN TOOLS OF THE WARRIOR

A 73 Page Teaching, Reflection and Creative Practice Workbook

WARRIOR GEAR introduces seven symbolic tools designed to help you strengthen your relationship with your BODY, MIND, SPIRIT, PURPOSE, and SELF.

Each piece of gear carries its own teaching and offers a way to practice those teachings in everyday life.

Inside you will explore:

MEDALLION OF PATIENCE
Learn to slow down, observe, and trust your own process through the teaching of the TURTLE.

MOCCASINS OF PEACE
Learn to walk consciously, move gently, and become aware of what you carry into the world.

FEATHER OF CONNECTION
Explore CONNECTION with SPIRIT, GOD, CREATOR, ancestors, and beings of LIGHT while developing intention and understanding FREE WILL.

CHEST PLATE OF PROTECTION
Learn why protecting yourself is necessary so you can protect what matters and fulfill your PURPOSE.

MEDICINE POUCH OF HEALING
Explore HEALING, restoration, protection, and practices that help you care for what has been damaged.

SASH OF HONOR
Learn to lead with HONOR, HUMILITY, responsibility, UNITY, and integrity.

CHOKER OF SERVICE
Explore SERVICE to yourself, your family, your community, and all beings while developing INTEGRITY and belief in yourself.

THIS BOOK IS DESIGNED TO BE USED.

Inside are:

• BODY, MIND and SPIRIT teachings
• Reflection activities
• WARRIOR practices
• Creative exercises
• Personal gear design pages
• Healing and protection reflections
• Leadership and service exercises
• Real life WARRIOR scenarios
• Personal commitments
• Final integration activities

You will not simply learn what each piece of gear represents.

You will be invited to ask:

How do I live this teaching?

How can this teaching change my choices?

How can I use this teaching to help myself?

How can I use what I learn to help others?

The physical gear is a reminder.

The real work happens within you.

THE GOAL IS TO BECOME THE TEACHINGS.

Digital PDF Workbook | 73 Pages

When Addiction enters a Family, The Mother is often left holding what no one prepared her for. Fear, Confusion, Guilt, and a Love that is constantly tested.

Hatching the Phoenix is a Grounded, structured Guide for Mothers navigating a Child’s Addiction and Recovery, offering Clarity, Direction, and Strength.

This Workbook walks Mothers through the full Emotional and Practical Journey:

• understanding how Addiction changes Behavior, Perception, and Identity

• separating the Child from the drug so Love remains clear

• to Focus Energy On Healing, Connecting and Fulfilment,

• recognizing Manipulation and breaking Cycles of Enabling, Learning the difference between Love and Rescue

It goes deeper into what most Guides avoid:

• how chronic Stress impacts a Mother’s Nervous System

• how to set Boundaries that Protect instead of Punish

• how to Communicate Truth without escalating Conflict

• how to Detach with Love while staying Grounded

This is also a Book about Grief and Rebuilding:

Grieving the Child who is still Alive

Letting Go of Control without Abandoning Hope

Preparing for Recovery without Forcing it

Rebuilding IDentity beyond Crisis and Caregiving

At its core, Hatching the Phoenix teaches Mothers how to:

Stand in Truth without being consumed by Fear

Love without Enabling Harm

Protect their Energy, Home, and Wellbeing

Respond with Clarity instead of Reaction

Prepare whether Recovery comes Quickly or Longer

This is a Guide to Strengthening the Mother  to Continue, Not Give Up and Prepare for the Hatching of the Phoenix into Sobriety.

$33

WANISKA.

Most people Live for Today.
Few take Responsibility for what continues after them as well as those before us and with us now. 

We all Suffer the Consequences of our Actions, So Working together is Naturally the Solution.

The Seven Generations Teaching is The Way of Living in Equilibrium with all other beings through Awareness of Impact.

This 21 page work walks you through:

• The Origin and true Purpose of the Teaching
• Who is Responsible and what that really means
• The Challenges that come with choosing this Path
• The cost of Ignoring it

Then it brings you into action:

• What is Required to Live it
• The core Pillars that Hold it
• How to Apply it Daily

You will move deeper into:

• Intergenerational Healing
• Leadership and Decision Making
• Respecting and Protecting Mother Earth
• Protection of Mothers and Children

You leave with Purpose, Direction and Understanding.

This is for those ready to:

• Stop Repeating Cycles

• Take Responsibility for their Impact

• Lead with Intention across Generations

What you Choose now echoes forward.

Thank you for Choosing to Use Your Power to Impact Humanity in a Positive Way,

$11

The Way Home

TTP Teachings: The Way Back Home  Interactive Tipi Teaching Workbook

An Interactive Creative Workbook designed to Guide Learners through the Teachings of the Tipi using Drawing, Reflection, Self-Discovery, Breathwork, Discernment, Creativity, and Personal Practice.

Explore the meaning of the Fire, Smoke Flap, Door, Tipi Poles, Protection, Medicine, and Path Home, while creating your own personal artwork and reflections along the way.

Includes interactive Drawing Activities, a Self-Portrait exercise, Reflection Pages, Creative Prompts, and Practices designed to help you Connect with your Inner Light, recognize your Strengths, Strengthen Discernment, and find your way back to your Self.

Digital PDF workbook instant access after purchase.

$27

Build your foundation

Seven Sacred Teachings. Seven Steps. One Journey.

The Warrior Training Workbook is a practical companion for your Journey through the Seven Sacred Teachings.

Created to help you move beyond simply reading the Teachings, this workbook gives you space to reflect, write, practice, and apply what you are learning to your everyday Life.

Inside the Workbook

• Seven Sacred Teachings

• Indigenous animal teachings

• Guided reflection exercises

• Practical activities

• Warrior Missions

• Communication and personal-development exercises

• Space to record your thoughts, discoveries, and commitments

• Encouragement to help you continue moving forward

The Seven Teachings

Turtle • Beaver • Eagle • Bison • Bear • Wolf • Humility

Each teaching offers a different lesson to help you develop greater Self-Awareness, Purpose, Discernment, Strength, Protection, Leadership, and Humility.

Use It Your Way

Work through the workbook independently, use it alongside the 7-Day Warrior Intensive, or bring it with you through the 7-Week Warrior Transformation.

Read it. Write in it. Practice it. Live it.

Our Intention

To Educate and Empower individuals with Knowledge, Skills, and Wisdom that can help minimize Pain and Suffering, Strengthen Individuals and Communities, and encourage unity under One God without Religion.

Your Journey begins with one Step.

$25

You Will Discover 25 Pages of 

✨ Foundational Teachings

Simple explanations of how the Body, Mind and Spirit influence us and how Balance creates Inner Strength.

✨ Mind Cleansing Practices

Tools to help Shift Thought Patterns, Increase Awareness, Develop Self Compassion, and Cultivate Emotional Clarity.

✨ Body Care Guidance

Supportive Ideas for nurturing your Physical Wellbeing through Conscious Choices, Movement, Rest, and Daily Habits.

✨ Spiritual Indigenous Teachings for Connection

Practices to Deepen Meaning, Gratitude, Faith, and Connection to your Higher Self or Spiritual Understanding.

✨ Reflection Questions

Opportunities to Pause, Journal, and Explore your Personal Growth at your Own Pace.

✨ Practical Daily Actions

Small, Realistic Steps you can Integrate into everyday Life without Overwhelm.

HOW TO PURIFY YOUR MIND, BODY AND SPIRIT:Christ consciousness

HOW TO INCREASE YOUR IMMUNITY

How to RAISE YOUR VIBRATION

HOW TO EVOLVE/BE ENLIGHTENED

How to get Heaven on Earth

How to become Source Energy

How to Ascend

How to reach 5D (5th Dimension)

How to Heal

How to Get Clean

$25

You Will Discover 25 Pages of 

✨ Foundational Teachings

Simple explanations of how the Body, Mind and Spirit influence us and how Balance creates Inner Strength.

✨ Mind Cleansing Practices

Tools to help Shift Thought Patterns, Increase Awareness, Develop Self Compassion, and Cultivate Emotional Clarity.

✨ Body Care Guidance

Supportive Ideas for nurturing your Physical Wellbeing through Conscious Choices, Movement, Rest, and Daily Habits.

✨ Spiritual Indigenous Teachings for Connection

Practices to Deepen Meaning, Gratitude, Faith, and Connection to your Higher Self or Spiritual Understanding.

✨ Reflection Questions

Opportunities to Pause, Journal, and Explore your Personal Growth at your Own Pace.

✨ Practical Daily Actions

Small, Realistic Steps you can Integrate into everyday Life without Overwhelm.

HOW TO PURIFY YOUR MIND, BODY AND SPIRIT:Christ consciousness

HOW TO INCREASE YOUR IMMUNITY

How to RAISE YOUR VIBRATION

HOW TO EVOLVE/BE ENLIGHTENED

How to get Heaven on Earth

How to become Source Energy

How to Ascend

How to reach 5D (5th Dimension)

How to Heal

How to Get Clean

$25

NARCISSISTIC ABUSE RECOVERY WORKBOOK

A practical Guide for recognizing the Patterns, understanding the Abuse, Reclaiming your Identity, and Rebuilding your Life.

This workbook is designed for people who have experienced Narcissistic Abuse, Manipulation, POWER and CONTROL, Emotional Abuse, Coercion, Isolation, or Relationships that left them Questioning themselves.

Inside, you will be Guided through Reflection and RECLAMATION work designed to Help you:

• Recognize Manipulation and Abuse Patterns
• Understand POWER and CONTROL Dynamics
• Identify how Abuse has Affected your MIND, BODY, SPIRIT, Relationships, and Sense of Self
• Examine Boundaries and Personal Patterns
• Reconnect with your own Voice and Decision Making
• Practice DISCERNMENT
• Reclaim your AUTONOMY and Resources
• Take ACCOUNTABILITY for the Behaviors you Choose to Change
• Develop Healthier Responses to Conflict and Manipulation
• Begin Rebuilding your Future with PURPOSE

Use the workbook to Write, Reflect, Recognize, Release, and Rebuild.

YOUR STORY MATTERS.

YOUR POWER CAN BE RECLAIMED.

YOUR HEALING CAN BECOME YOUR PURPOSE.

Digital PDF | Self Guided Workbook

Important: This workbook is an educational and reflective resource and is not a substitute for professional, medical, legal, or emergency support.

Recovery Trackers are tools designed to help individuals monitor their Healing Journey over time. Healing is often gradual and can be difficult to see from day to day. A Recovery Tracker provides a visual record of Progress, helping people recognize Growth, Identify Patterns, and stay Connected to their Goals.

Rather than focusing on Perfection, Recovery Trackers encourage Awareness, Consistency, and Self-Reflection.

The Purpose of Recovery Trackers

1. Make Progress Visible

Many people feel discouraged because Healing does not happen overnight. Recovery Trackers help reveal small improvements that might otherwise go unnoticed.

When individuals can see their efforts accumulating over days, weeks, and months, they are more likely to remain motivated and committed to the process.

2. Increase Self-Awareness

Tracking Emotions, Habits, Thoughts, and Behaviors helps individuals recognize patterns that influence their Well-Being.

Examples include:

• Stress Triggers

• Energy Fluctuations

• Emotional Responses

• Self-Care Habits

• Sleep Quality

• Physical Wellness Indicators

Awareness creates Opportunities for informed choices and healthier responses.

3. Support Accountability

Recovery Trackers provide gentle Accountability by encouraging regular check-ins.

Rather than measuring success through Perfection, they help individuals focus on Consistency and Personal Responsibility for their Healing Practices.

4. Strengthen Emotional Regulation

Regular Tracking helps individuals pause and Observe their Emotional State before Reacting automatically.

Over Time, this practice can Support:

• Emotional Resilience

• Mindful Decision-Making

• Greater Self-Understanding

• Improved Coping Skills

5. Celebrate Growth

Healing Journeys often focus on what still needs improvement. Recovery Trackers shift attention toward Progress already made.

Celebrating small Victories helps build Confidence and reinforces Positive Habits.

What Can Be Tracked?

Recovery Trackers can be used for:

• Daily Mood and Emotions

• Gratitude Practices

• Self-Care Activities

• Healthy Eating Habits

• Physical Activity

• Spiritual Practices

• Healing Goals

• Boundary-Setting Successes

• Stress Management Techniques

• Personal Growth Milestones

Guiding Philosophy

Recovery is becoming more Aware, more Resilient, and more Aligned with the Life you want to Create.

A Recovery Tracker serves as a companion on that journey as it it a tool that helps Transform Healing from an abstract idea into a daily Practice that can be Observed, Measured, and Celebrated.